Matthew Elliott

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Best Selling Author/Public Speaker Founder & Director at The Change Room

Leading through Burnout & Fatigue

Matt Elliott is a Sydney-based former professional rugby league player and head coach. He is also one of Australia’s leading life coaches off the field, as the Founder and Managing Director of The Change Room Mindset & Wellbeing.

A former NRL player with St George Dragons, he coached in the NRL with the Canberra Raiders, Penrith Panthers and the New Zealand Warriors, and as the Bradford Bulls in the Super League and the United States national team.

He has been a rugby league analyst for several media outlets, including FOX Sports, and ABC TV and radio’s Grandstand program. In 2021 he rejoined the coaching staff at the St. George Illawarra Dragons.



  • Life Balance
  • State Agility
  • Practices for Wellbeing

You can download the presentation slides by clicking the Download File button above.